503.244.6232 / help@MDTclinics.com
Mechanical Diagnosis and Therapy MDT of Portland Logo MDT of Portland Physical Therapy
Home
About The
MDT Method
Step 1 - Evaluation
Step 2 - Treatment
Step 3 - Prevention
MDT Links
Sample Exercises
Choose MDT
Our Therapists
Our Clinics
Testimonials
Insurance Information
Referral Forms
Links
Contact Us


Your journey with MDT of Portland to a sustainable,
pain-free life takes place in three simple stages... starting now.

<< Back
Make an Appointment >>

3: Prevention

At MDT of Portland, we believe in taking all the voodoo out of Physical Therapy. Throughout your treatment we will educate you about your body mechanics so you can relieve your pain when it occurs and take steps to prevent it from coming back.

The truth is that even the best Physical Therapists feel pain now and again. The key to a pain-free life is knowledge of where the pain comes from and how to kiss it goodbye.

Photo of a healthy woman running.